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Use Your Tongue Wisely

Text: “Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof” (Proverbs 18:21) A few verses in the Holy Scripture

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The Nation
March 10, 2026·4 min read
  • By Henry O. Adelegan

Text: “Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof” (Proverbs 18:21)

A few verses in the Holy Scripture capture the weight of our words as clearly as expressed in our text. The tongue, though small, carries tremendous influence. With it we bless or curse, build or break, heal or harm. According to Scripture, life and death are not only biological realities; they are verbal possibilities.

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Words are never empty. They carry spirit, intention, and consequence. A careless statement can wound a heart for years; a timely encouragement can restore hope in a moment. Homes are strengthened or shattered by conversation. Friendships flourish or fail based on speech. Nations rise on visionary words and fall through destructive rhetoric. The tongue is small, but its impact is vast.

James 3:5–6 compares the tongue to a spark that can set a forest ablaze. Just as a tiny flame can consume acres of land, reckless words can ignite conflict beyond repair. Gossip spreads faster than wildfire. Anger spoken without restraint leaves scars deeper than physical blows. Many battles that escalate in society begin with unguarded speech.

Yet the same tongue that destroys can also deliver life. Proverbs 15:4 says, “A wholesome tongue is a tree of life.” Words of kindness refresh the weary. Words of truth guide the confused. Words of faith strengthen the fearful. Jesus Himself demonstrated the life-giving power of speech. When He said to the storm, “Peace, be still” (Mark 4:39), chaos calmed. When He told Lazarus, “Come forth” (John 11:43), death retreated. His words carried authority because they were aligned with divine purpose.

The Lenten season calls us to discipline not only our appetites but also our speech. Fasting from food while feasting on criticism defeats the purpose of spiritual growth. True maturity is reflected in controlled conversation. Psalm 141:3 offers a fitting prayer: “Set a watch, O Lord, before my mouth; keep the door of my lips.” Spiritual growth requires verbal restraint.

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Wise speech begins in the heart. Jesus taught that “out of the abundance of the heart the mouth speaketh” (Matthew 12:34). If bitterness fills the heart, bitterness flows from the lips. If gratitude fills the heart, thanksgiving flows naturally. Therefore, guarding the tongue begins with guarding the heart.

Using your tongue wisely also means speaking faith rather than fear. Proverbs 12:18 declares, “The tongue of the wise is health.” Speak hope over your family. Speak truth over your circumstances. Speak encouragement into your community. Words shape atmosphere. When faith-filled language fills a room, discouragement loses its grip.

There is also wisdom in silence. Ecclesiastes 3:7 reminds us there is “a time to keep silence, and a time to speak.” Not every thought deserves expression. Sometimes strength is shown in restraint rather than reaction. A delayed response can prevent a lifelong regret.

In an age of instant communication and social media commentary, the temptation to speak impulsively is greater than ever. But believers are called to a higher standard. Colossians 4:6 instructs, “Let your speech be always with grace, seasoned with salt.” Words should preserve peace, add value, and reflect Christ.

At this season of Lent dear brothers and sisters, please examine your speech. Choose words that heal rather than hurt, build rather than break, encourage rather than condemn. Refuse gossip, reject anger, and resist negativity. Let your tongue become an instrument of life. For you will surely eat the fruit of what you speak. I pray that your words will make you into who God made you to be and not mar your destiny in the name of Jesus

•Prayer: Lord, place a guard over our lips, purify our hearts, and help us to use our words to bring life, hope, and healing, in Jesus’ name. Amen.

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The Nation

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