Your fasting and that mountain
The Lenten season is a sacred invitation into deeper intimacy with God, a time of prayer, reflection, and deliberate fasting. But fasting is not simply a ritual of self-denial; it
The Lenten season is a sacred invitation into deeper intimacy with God, a time of prayer, reflection, and deliberate fasting. But fasting is not simply a ritual of self-denial; it is a spiritual key that positions the believer to confront the mountains in life. These mountains may take many forms: chronic illness, financial struggles, broken relationships, spiritual oppression, fear, or obstacles that seem insurmountable. Jesus’ words in our text remind us that no mountain is immovable to faith anchored in God.
Fasting, when coupled with prayer, intensifies spiritual authority. In Mark 9:29, Jesus explains that some challenges yield only through prayer and fasting. Mountains that resist human effort—entrenched habits, generational challenges, or deep-seated fears—can be moved when we humble ourselves before God. Fasting does not create power; it positions the heart and spirit to access God’s power.
The prophet Isaiah declares, “Then shalt thou call, and the LORD shall answer; thou shalt cry, and he shall say, Here I am” (Isaiah 58:9). Fasting sharpens our spiritual sensitivity, allowing God’s guidance to become clearer. By intentionally denying ourselves, we redirect attention from distraction to divine intervention, making our hearts ready to receive His instruction.
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Fasting also strengthens faith. As the psalmist declares, “I sought the LORD, and he heard me, and delivered me from all my fears” (Psalm 34:4). Faith is the rope that anchors prayer to God’s promises. Mountains yield not to human strength but to the obedience of hearts that fast and pray. Fasting fuels faith, purifies motives, and intensifies spiritual focus.
Elijah’s example reinforces this truth. After fasting on Mount Horeb, he heard God not in wind, earthquake, or fire, but in the still small voice (1 Kings 19:12). Mountains of discouragement, anxiety, or oppression often demand the quiet dependence that fasting cultivates. The more we humble ourselves, the less intimidating the obstacles become.
Daniel demonstrates the breakthrough fasting can release. He fasted and sought understanding and deliverance from God (Daniel 9:3). Mountains that seem insurmountable—be they personal, familial, or societal—can fall when believers engage in disciplined prayer and fasting. Fasting aligns the spirit, purifies the heart, and opens heaven to divine intervention.
Jesus Himself fasted in the wilderness for forty days before launching His ministry (Matthew 4:1–2). His example reminds us that fasting is preparatory. Mountains are often encountered after preparation, and spiritual preparation equips us with endurance, wisdom, and authority to overcome.
Practically, fasting can take many forms: abstaining from meals, social media, entertainment, or habits that distract from God. The goal is not discomfort, but focus. Pair your fast with prayer, Scripture reading, and acts of mercy. Speak to your mountains daily in faith, trusting God to act. During this Lenten season, identify your mountain and engage it with prayer and fasting. Fast with purpose, speak to your obstacles in the authority of Christ, and trust God for supernatural breakthrough. Let your faith rise above fear, and let your fasting position you for victory. I pray that this season will count positively for you and that the light of God will shine in your home, community, and our nation in the name of Jesus
- Prayer: Lord, strengthen my faith, empower my fasting, and let every mountain in my life be moved by Your hand, that I wmay walk in victory and see Your glory revealed, in Jesus’ name. Amen.
- The Ven. Henry O. Adelegan
